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Feb 1st, 2021

Category: Thoughts & Motivation
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Fitness Fun Schedule for February 2021

MONDAY 8 a.m. FUNCTIONAL FLEXIBILITY (please be sure to bring your own mat for safety and comfort) TUESDAYS 8 a.m. Body By Design WEDNESDAYS 7:30 a.m. AB SLAYER (45 minutes) Additional Services: *ZOOM, FACETIME, HOUSE CALLS, KB SPACE…. *ONE ON ONE Personal Training Sessions *Semi-Private Personal Training Sessions *Small Group Private Sessions *Small Group “SPECIFIC” […]

Jan 3rd, 2021

Category: Thoughts & Motivation
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KB FITNESS FUN CLASS SCHEDULE FOR JANUARY 2021

MONDAY 8 a.m. FUNCTIONAL FLEXIBILITY (please be sure to bring your own mat for safety and comfort) TUESDAYS 8 a.m. CARDIO CRUSHER WEDNESDAYS 7:30 a.m. AB SLAYER (45 minutes) Additional Services: *ZOOM, FACETIME, HOUSE CALLS, KB SPACE…. *ONE ON ONE Personal Training Sessions *Semi-Private Personal Training Sessions *Small Group Private Sessions *Small Group “SPECIFIC” WELLNESS […]

Oct 29th, 2020

Category: Thoughts & Motivation
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Fitness Fun Classes for November 2020

FITNESS FUN CLASS SCHEDULE FOR November! Mondays @8:00 AM Magical Monday Turbo Charged CARDIO Tuesdays @8:00 am Body by Design @4:15 pm Functional Flexibility (stretch) Wednesdays @7:30 am AB SLAYER (45 MIN) Thursdays @ 4:15 pm Functional Flexibility (stretch) Sunday @9:00 am KB Krazy Kross Training 😉 These classes are open to all and modifications […]