Foods for Fuel
Page 3 of 3123

Dec 3rd, 2014

Category: Foods for Fuel
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Yummie Breakfast!

This morning I cut up apples and threw in a handful of blueberries in a bowl.  It was a cold morning, so I warmed it all up for a few seconds in the microwave.  Then I topped with a couple of tablespoons of greek yogurt, figs, and some wheat germ!  Delicious.  Ready for what comes […]

Oct 20th, 2014

Category: Foods for Fuel
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Power Lunch 101

Mixed baby greens.  Butternut lettuce, red leaf lettuce, spinach.  Top with fresh mango, apples, blue berries, sweet green peas, feta, raisins, hard boiled eggs with yolk removed and some tuna.  Don’t like tuna?  Any lean protein will do.  Whatever you like but keep it at 4 oz.