MONDAY 8 a.m. FUNCTIONAL FLEXIBILITY (please be sure to bring your own mat for safety and comfort) TUESDAYS 8 a.m. Body By Design WEDNESDAYS 7:30 a.m. AB SLAYER (45 minutes) Additional Services: *ZOOM, FACETIME, HOUSE CALLS, KB SPACE…. *ONE ON ONE Personal Training Sessions *Semi-Private Personal Training Sessions *Small Group Private Sessions *Small Group “SPECIFIC” […]
MONDAY 8 a.m. FUNCTIONAL FLEXIBILITY (please be sure to bring your own mat for safety and comfort) TUESDAYS 8 a.m. CARDIO CRUSHER WEDNESDAYS 7:30 a.m. AB SLAYER (45 minutes) Additional Services: *ZOOM, FACETIME, HOUSE CALLS, KB SPACE…. *ONE ON ONE Personal Training Sessions *Semi-Private Personal Training Sessions *Small Group Private Sessions *Small Group “SPECIFIC” WELLNESS […]
Dec 1 Open Gym 8-9 a.m. Dec 2 AB Slayer 7:30-8:15 a.m. Dec 7 Body by Design 8-9 a.m. Dec 8 Open Gym 8-9 a.m. Dec 9 AB Slayer 7:30-8:15 a.m. Dec 14 Body by Design 8-9 a.m. Dec 15 Open Gym 8-9 a.m. Dec 16 AB Slayer 7:30-8:15 a.m. Have an EXECEPTIONAL HOLIDAY WEEK […]
FITNESS FUN CLASS SCHEDULE FOR November! Mondays @8:00 AM Magical Monday Turbo Charged CARDIO Tuesdays @8:00 am Body by Design @4:15 pm Functional Flexibility (stretch) Wednesdays @7:30 am AB SLAYER (45 MIN) Thursdays @ 4:15 pm Functional Flexibility (stretch) Sunday @9:00 am KB Krazy Kross Training 😉 These classes are open to all and modifications […]
