I would would like to acknowledge Juri Matisoo as my featured client of the month of May. As Juri Matisoo’s trainer, I am everyday inspired and motivated to bring my best, to do my best, and to rise above every expectation expected of me, to design and implement an innovative wellness program for Juri. […]
I was teaching BARRE today at Inlet Fitness South, and I was truly touched and inspired. This really had an effect on me and my day, so I thought to share this with all of you. Today, as I was wrapping up Barre, and we were all gathering our things, I noticed a relatively […]
Training on the Go! Whenever I head off for some R&R, I always make sure I have something with me, some sort of backup gym, so that I can get my “zen on”. Training gives me that, the harder I train, the more “zen” I create for myself. I told my sister the other day. […]
Hump day Wednesday! I find my most challenging day of my training week to be Wednesdays! I begin my training week every Sunday, so by Wednesday, I’m looking for my own motivation! So I have decided to share a workout to get us all moving every Wednesday to drive us all to the finish line […]
