For all that want to give the gift of “health and well being” , FUNCTIONAL FLEXIBILITY IS THE PERFECT GIFT AND STOCKING STUFFER” KB FITNESS would like to extend a gift to you. Beginning Saturday, December 10th, my Functional Flexibility DVD will be available for the “giving” price of $15 while supplies last. (shipping not […]
What is not to love about a fully loaded salad? Here I have a wide variety of lettuces, tomatoes, olives, tomatoes, avocado, hard boiled eggs, lean ham, cucumbers, celery, raisins, craisins, and apples. Yummie 🙂
With my wide range of certifications, I have the blessings on being able to help so many people. Â One in particular was Fred Barrell. Â He was a Leukemia Warrior and sought me out when his cancer had gone into remission. Â We trained diligently for 3 years. Â We concentrated on a balanced program, working on his […]
If you have a goal, a wish, a vision, you need a road map to get there. No matter what the goal is, you need a plan. You are busy. I for one am always busy, just as you are, just as we all are. With children, running my own business, managing […]
