With an educational background in Sports Medicine from Old Dominion University, Kirsten has over 25 years in the fitness and wellness industry.  Kirsten has worked as a Fitness Director with Cunard Cruise Lines, Senior Instructor & Personal Trainer for the world renowned “Golden Door” in San Diego, California. She has also offered her expertise to their sister resort, “Rancho La Puerta” in Tecate, Mexico. A member and representative for “Fit Bodies Inc.”, Kirsten provides her own signature classes to luxurious resorts worldwide. With fitness as her life’s work, Kirsten is a seasoned exercise specialist offering a knowledge base of over 30 class types.  Currently located in Virginia Beach, Virginia; Kirsten is a proud mother of 3 with a passion for all things outdoors. A true wanderlust at heart.

KIRSTEN’S CERTIFICATIONS INCLUDE:

• *Post Rehab Conditioning Specialist
• *15+ years as an ACE certified Personal Trainer
• *25 + years as an AFAA and ACE certified Group Fitness Instructor
• *Advanced Pre/Postnatal and Menopause Health/Fitness Instructor
• *Flexibility Conditioning Specialist
• *Exercise Correction Specialist
• *CPR Certified