West Neck Village Fitness Fun Schedule FITNESS FUN SCHEDULE and Notes MONDAY @ 12 THURSDAYS @ 12 * Class design will be based after a class assessment of participants and discretion of your FIT PRO before the hour begins. *Classes for will vary: any combination of strength, cardio movements and stretch done on our feet, […]
“BODY by DESIGN” is now at BLISS Yoga Studio.
I am so excited to begin an exciting new journey in 2022 at BLISS YOGA. I will be providing students with different fitness classes that compliment yoga and your overall wellbeing! BODY by DESIGN scheduled Wednesdays at 12 noon and Saturdays at 11 a.m. Please visit BLISS YOGA @ blissyogavb.com for additional information, directions, and […]
BLISS YOGA “BODY by DESIGN” CLASS SCHEDULE
I am so excited to begin an exciting new journey at BLISS YOGA. I will be providing the students with different fitness classes that compliment yoga and our overall wellbeing! The first class is Body by DESIGN..MARK YOUR CALENDAR for: Wednesday, October 27th – noon – 1pm (Body By Design) Saturday, November 6th – 11:00am – noon […]
Outdoor Wellness Classes
Park FITNESS SCHEDULE FOR October 2021 Mondays 8 a.m. “Park and Play” Tuesdays 7:45 a.m. “AB SLAYER” Thursdays 5:30 p.m. Stretching for optimal wellbeing Sundays 9 a.m. Stretching for optimal well being Park classes are offered as a service from the heart. Park and Play meets at the picnic table @ the park listed below […]