Sep 25th, 2021

Category: Uncategorized

Signature Fitness Fun Wellness Classes for October

October FITNESS FUN SCHEDULE

First Time Participants receive a 2 punch Fitness Fun Punch Card.

10/4 Stretching

10/7 Strength with Bands

10/11 Full body mat strength conditioning

10/14 Stretching

10/18 Back Care

10/21 Toning with Toys (toys provided ?)

10/25 Stretching

10/28 Full Body Mat Strength Conditioning

Come join us!!! All Fitness Levels are encouraged and welcomed. Modifications and appropriate levels of intensity will be instructed throughout our session; which is held in the activities room-

Join the fun @ 11:45 a.m. Mondays and @ 12 noon Thursdays.

Fitness Fun Punch Cards available for SAVINGS! 2 classes $26—4 classes $44—8 classes $72— $75 if paying by credit card. No expiration date. Transferrable. Invest in your WELLBEING

Please bring your own individual mat and perhaps a pillow prop for comfort to make your experience more enjoyable.

QUESTIONS: Email kirstenrbuchanan@outlook.com