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Nov 24th, 2015

Category: Thoughts & Motivation
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Make yourself a priority! Your #1 priority.

The other day I was administering “health and wellness” screenings for my client.  Sum of skinfolds, body weight analysis, lean weight to fat weight ratios and all the data required to navigate and plot  a successful road map for success in the quest for ongoing results and progress in their wellness plan. Blood Pressure was […]